OneLife Wellness

With the never-ending complexities of the world we live in there is no time like the present to put a focus on your wellbeing. This 10-week plan that will introduce you to a wide range of tools and techniques so you can build your own sustainable wellness strategy.
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Welcome to the programme.

In the student resources, you will have everything you need for your Wellness Development Journey. We encourage you to review all the information in advance of you commencing the programme as additional emails and reminders will not be sent to you again. 
 
Your student resources contains all of the materials required on the day. You can find these in the ‘Course Content’ section.  If you have a printer available, you are welcome to print them out, otherwise download a digital copy to refer to on your screen. Please have note-taking materials ready to take down notes during the course (or any style that suits you).

We are really looking forward to working with you.

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Programme Includes

  • 1 Lesson
  • 1 Topic